Please watch this. Arvind Eye Hospital

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YES+ !!!

Last week, I attended a week long course called YES+! It stands for Youth Empowerment Seminar, and is designed by Art of Living Foundation. It was such fun! Full of energy, dancing, music, meditation, exercise and breathing techniques designed to calm the mind, improve focus, get rid of negative emotions, find joy & peace in the present moment, feel connection and sense of belonging with others. I recommend it to everybody! It was taught by Natalie, a sweet young american girl who has conducted many many trauma relief workshops in New Orleans for Katrina affected people, inner city youth, prisons. I have always been overawed by all Art of Living teachers I have met. They really 'know' what they are talking about! Lets hope my discipline gets better of my inertia in practicing these techniques :-) Below is a music video made in Montreal YES+ course, which captures beautifully the essence of YES+.
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A beautiful bifurcation

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 The world of work is often viewed as a sterile pursuit of checklists, project plans, meetings, coding.. the whole grind, without many emotions or drama. Those last things belong in a movie or TV soaps that we watch after returning home from work . But work does have its moments, of inspiration, serendipity and clarity.. all dramatic enough to be put in a movie, which are the breadcrumbs that show us the way to our life's calling. One such moment happened to me in Bangalore early in my career, and made me decide to pursue control design as a career path. I wanted to pen this down for a long time.. but was not sure if I could share this publicly, despite it being of no commercial value. Since it has been almost 20 years since that incident, writing it down to share an oddly satisfying science discovery and its personal impact on me, without disclosing the business context around it. Hoping it spurs others to remember what drew them to their life's work, and for others who might ...
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Amtrak is a box of chocolates..

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  and you never know what you're going to get (or meet)!  A new job in bay area, required me to commute and take Amtrak both ways. After two years of pandemic, that was a rare chance to see and meet diverse people from all walks of life. One such interaction stayed in my mind . Here is what happened.. I was trying to get work done on laptop at a lower level in the train, when in rolled a burly man, in his seventies, with a mask on, on a wheelchair. His cap said he was a vietnam war veteran. He parked the wheelchair next to a wide table and started talking on phone. From the sound of it, it was clear that he really enjoyed talking. It exuded eloquence, warmth, good humor and positive vibes in general. After the call, he looked at us fellow passengers and from the corner of my eyes, it was clear he was looking for some kind of connection as a pretext to talk. After some time, he broke the ice and started talking with me and another fellow passenger. It was mostly one-way as he c...
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